5 Days To A Killer Tennis Forehand - Day 5: Power and Acceleration
by admin, 2 years ago
Developing a strong, consistent tennis forehand is all about following an effective training program which is exactly what this five day series will give you! Each day we'll be focusing on a different element of forehand success.
Day 5 will give you the drills and training needed to develop a forehand with excellent power, racquet head speed, and acceleration. You'll be able to accomplish that by training better efficiency with how your body moves, better use of the kinetic chain, more looseness and relaxation, and a longer, more powerful swing. Be sure to watch the rest of this series as well so your tennis forehand can raise in level in every way!
Ready to maximize your forehand power, spin, and accuracy??
Register for our FREE Forehand Masterclass here: https://www.essentialtennis.com/forehand-masterclass-yt
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MORE HELPFUL LESSONS:
5 Days To A Killer Forehand: https://www.youtube.com/playlist?list=PLWD3MNWW-vJ-Br3Qs00-2FL3s0Khy7kn2
5 Days To Your BEST Backhand Ever: https://www.youtube.com/playlist?list=PLWD3MNWW-vJ_1epyJjn8RXHlsifaTKIOi
Crushing Forehand Power Tennis Lesson:
Kick Serve Drills For HUGE Spin:
How To Hit HEAVY - Tennis Forehand Lesson:
4 Tips For Perfect Serve Technique
How To STOP Double Faulting!
2 Secrets For Laser Accurate Serves
Tennis Grips Made Easy
3 Biggest Mistakes Tennis Players Make
Singles Strategy, Tactics and Positioning
How To Dominate The Net In Doubles
Roger Federer in Super Slow Motion: https://www.youtube.com/playlist?list=PLWD3MNWW-vJ_p0E_RsxVr-J3A0eU6WN0-
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Essential Tennis is worldwide leader in digital tennis improvement resources. For over a decade their coaches have been publishing video, audio, and written instruction helping millions of passionate players improve at the game they love.
With content ranging from video lessons, to the first tennis podcast ever published on iTunes, to insightful long form emails giving insight into the improvement process Essential Tennis has the guidance you need to reach your goals and break through to the next level of play.
Their coaches also provide world class in person experiences including group clinics and their exclusive, Milwaukee VIP instructional package.
For more information on lessons, digital training programs, or anything else please send an email to support AT essentialtennis DOT com.
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2 years ago